Joie De Vivre – France Retreat

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accommodation:

We will be taking you to a beautiful, peaceful, country style home, the like of which you’ve never seen before, where the sun will always be shinning on your skin. This amazing location is near the centre of Prayssas in Lot et Garonne, in the south-west of France 50mins from Bergerac airport.

There will be 15 of us staying in this luxury retreat with one mission to enjoy the abundance of late summer.

Your room will be filled with plenty of fresh flowers hand picked from the garden, cleansing piping hot water, relaxing & refreshing teas selected just for you, an endless supply of chocolate and we will even pack your slippers.

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price guide:

This unique 4 night retreat with all home comforts will only cost you between £450-£525. All you need to do is choose you room type and leave the rest to us. All rooms have toilet and sink and some have full en-suite facilities.

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getting there:

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After you have confirmed your booking, we will be in touch to ensure your journey is as stress free as possible.

We recommend you book your flight with ryan air from Bristol to Bergerac arriving on Tuesday 10th September and returning Saturday 14th and we will meet you at the airport with some welcome goodies!

Your flight transfer to and from Bergerac airport is all included in your package.

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Yoga – Debbie Brooks

Debbie is a yoga teacher with a unique, integrated style of teaching. She offers sessions that are inspiring, fun and leave you feeling great. As well as energizing morning yoga, she will be sharing with you evening relaxation yoga, yoga nidra and beautiful, *soulful sounding classes. *These are playful session using singing, sounding & chanting to connect in a profound & natural way) Great fun & everyone is encouraged to join in, especially if you think you can’ t sing!

Nutrition Workshop – Emma Jones

During your time with Emma you will embrace how to nurture and take care of your body and learn how to love eating food that is super healthy and nourishing. You will also understand what are the best seasonal health tips and how to bring these healthy rituals into daily habits. This workshop will tune you into your body and it’s needs and you will be eating what your body wants once you understand your cravings.

Chocolate Workshop – Emma Jones

Healthy chocolate can elevate you to a state of bliss that you may never have experienced before. In this workshop you will learn why chocolate is the best substance on the planet and how this magical bean can give you added confidence, blissful thoughts and ecstatic feelings. You will taste cacao mixed with a variety of super foods, this will wake you up to your potential and create new more positive pathways for you. Could cacao be the answer to eternal youth?

Energy Medicine Workshops – Laure & Emma

Let us share and practice with you a daily energy medicine routine guaranteed to increase your radiant energy and make you smile. Once you learn it, you can take the tips home and bring a little sunshine back with you!

We will learn about the meridian system and how to recognise when our bodies are out of balance. We will show you some simple exercises to enable you to maintain your own health on a daily basis or rebalance yourself whenever things get to an extreme.

“Me time and treat Time”

And of course there will be plenty of time to rest, relax and unwind under the sun. Have a siesta, or take a stroll in the local countryside & explore the village. There will also be the opportunity to visit Monet’s Lilly pond and take a tour of our organic garden & nursery, sampling wonderful infusions, including a dip in the swimming pool and Jacuzzi. Take the time to treat yourself to one of our wonderful healing treatments choose from facial or foot reflexology – shiatsu – deep tissue massage & metamorphic treatment.

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